Cashews*, Filtered Water, Fresh Lemon Juice, Granulated Garlic*,
Granulated Onion, Parsley, Dill*, Himalayan Salt, Black Pepper.
*Organic.
Nutrition Facts: Serv. Size: 35.5g, Servings: 2,
Amount per Serving: Calories 310, Fat Cal. 200, Total Fat 22g, Sat.
Fat. 4g,Cholest 0mg, Sodium 40mg, Total Carb. 17g, Fiber 2g, Sugars 3g,
Protein 9g, Vitamin A (0% DV), Vitamin C (4% DV), Calcium (4% DV), Iron
(20% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredient Benefits: Cashews:
Cashews have a lower fat content than most other nuts, approximately
75% of their fat is unsaturated fatty acids, plus about 75% of this
unsaturated fatty acid content is oleic acid, the same heart-healthy
monounsaturated fat found in olive oil. Studies show that oleic acid
promotes good cardiovascular health, even in individuals with diabetes.
Cashews are high in calcium, magnesium, and phosphorus, and trace
amounts of copper.
Size: 2.5 ounces |
|
