Cashews, 4oz, Live Live & Organic

Truly raw, hand-cracked Cashews.

Our contact for these cashews works directly with small-scale organic cashew growers in Indonesia to develop both ecological sustainability for their fragile volcanic soils and economic viability from this beautiful product.

These cashews are handpicked from organically certified trees.

The nuts are then “cracked” open with traditional knives and hand-polished to remove the thin skin protecting the kernel. The result is a raw cashew kernel so incredibly sweet, soft and white that you simply won’t believe your taste buds!

This traditional hand-processing is a labor of love that has nearly disappeared around the globe. Traditional producers on average can only prepare 2 kilos (4.4 pounds) of raw kernels daily. But the flavor difference between raw and conventionally processed cashews is unmistakable.

Experience the difference in taste and quality!

Cashews are not only delicious but also offer several health benefits. Here are some key health benefits of cashews:

1. Nutrient-rich: Cashews are packed with essential nutrients, including vitamins E, K, and B6, as well as minerals like copper, magnesium, zinc, and phosphorus. They also provide healthy fats and protein.

2. Heart health: Cashews are rich in monounsaturated fats, which have been associated with a reduced risk of heart disease. They also contain oleic acid, which may help lower "bad" LDL cholesterol levels.

3. Weight management: Despite being calorie-dense, cashews can be beneficial for weight management. The combination of healthy fats, protein, and fiber in cashews helps promote satiety, keeping you fuller for longer and reducing overall calorie intake.

4. Bone health: Cashews contain essential minerals like calcium, magnesium, and phosphorus, which are important for maintaining strong and healthy bones.