Soaked Walnuts*, Green Kale*, Carrots*, Red Pepper, Soaked Sunflower
Seeds*, Red Onion*, Flax Meal*, Fresh Garlic*, Parsley, Rosemary*,
Extra Virgin Cold Pressed Olive Oil*, Himalayan Crystal Salt, White,
Black* & Cayenne Peppers. *Organic
Nutrition Facts: Serv.
Size: 26g, Servings: 2, Amount per Serving: Calories 170, Fat Cal. 100,
Total Fat 11g, Sat. Fat. 0.5g, Cholest 0mg,Sodium 70mg, Total Carb.
10g, Fiber 5g, Sugars 3g, Protein 7g, Vitamin A (80% DV), Vitamin C
(60% DV), Calcium (10% DV), Iron (15% DV). Percent Daily Values (DV)
are based on a 2,000 calorie diet.
Ingredient Benefits: Flax Meal:
Flaxseeds provide one of the highest dietary fiber contents found in
any seed or grain (28%). Flaxseed's fiber contains a good balance
between soluble (7 - 10%) and insoluble (16 -19%) dietary fibers.
Insoluble fiber helps to prevent constipation and may result in a
helthy bacterial environment in the colon. Soluble fiber has been shown
to play a role in lowering serum cholesterol levels. It also slows
digestion, reducing the rate of glucose absorption, which helps control
your blood glucose and insulin levels. Flax meal is high in Omega 3
fatty acids and Lignans. Whole Flax seeds are not digestable,
therefore, it is best to finely grind them. Flax meal,however,is easily
digestable.
Size: 2.5 ounces |
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